GALLERY

freshmedgourmet

Cozy winter nights call for an easy meal. Try Fres

Cozy winter nights call for an easy meal. Try FreshMed Gourmet Spreads today! Easy, healthy, fresh, and plant-based. We guarantee you'll love all 6 of our flavors! Try them today - order via the link in bio @freshmedgourmet.

#freshmedgourmet #whatsfordinner #whatsonmyplate #whatscooking #vegetarianmealprep #veganmealprep #mealprepideas #mybodyismytemple #healthyeating #fitnessgoals #allnatural #naturalfoodie #veganchef #vegetarianfood #vegetarianchef #chefslife #chefsofinstagram #canada #toronto #instagood #foodfeeddaily #foodphotography #foodoftheworld #plantbased #buylocal #shoplocal #madeincanada

It's freezing out there this weekend! But you don'

It's freezing out there this weekend! But you don't have to battle that freezing cold weather to get your favorite plant-based snack spreads! Choose from our 6 delicious FreshMed Gourmet spreads today!

Order online - Link in bio. Also available at select stores!

#plantbased #plantbaseddiet #plantbasednutrition #plantbasedfood #freshmedgourmet #vegetarianfood #vegetarian #vegan #veganuary #veganfood #vegansofinstagram #vegansofcanada #instagood #instafood #canada

Here’s to a New Year, New Journey, New Memories.

Here’s to a New Year, New Journey, New Memories. Wishing you all a happy and healthy New Year 2022!
Happy New Year! - Team @freshmedgourmet !

#freshmedgourmet #newyear #newyears #newyear2022 #happynewyear #vegetarian #vegannewyear #vegan #veganfood #vegetarianfood #lactosefree #naturalfood #food #foodphotography #chef #cheflife #canada #ontario #ontariocanada #montreal #montréal #quebec #instagood

Here’s wishing you Happy Holidays, and a very Me

Here’s wishing you Happy Holidays, and a very Merry Christmas! Joyeux Noël!🎄

#freshmedgourmet #christmas2021 #christmastime #christmaswishes #christmasday #christmas #christmasmood #christmasspirit #canada #canada🇨🇦 #festiveseason #festivevibes #cdnimm #immigration #immigrationcanada #immigrant #noël #noel #noël2021 #joyeuxnoel #veganfood #veganrecipes #vegetarian #vegetarianfood #vegetarianmeals #lactosefree

Happy Hanukkah to all those who celebrate the fest

Happy Hanukkah to all those who celebrate the festival of light!Wishing you a joyous 8 day festival and a lifetime of light - From all of us at @freshmedgourmet .

#freshmedgourmet #chagsameach #hannukah #hanukkah #food #love #light #festive #festiveseason #canada #world #veganfood #veganhanukkah #vegetarian #vegetarianfood #instafoods #foodgram #ontario #montreal #quebec #canadian

Need something to make the cozy fall evenings on t

Need something to make the cozy fall evenings on the couch with a bowl of warm soup more special? Try some of our FreshMed Gourmet Spreads!

Order online or find a store that stocks our spreads near you - click the link in our bio @freshmedgourmet .

#freshmedgourmet #plantbased #plantbasedfood #plantbasednutrition #plantbaseddiet #vegetarian #vegetarianfood #pairswitheverything #eggplant #tomato #salad #pastalover #bread #weekendmood #weekendcook #homecooking #vegetables #ontariofood #montrealfood #foodscene #instagood #foodiesofcanada #canadafood #foodguide #canada #soupseason #soup #dinnerideas #fallcooking

Happy Halloween! Need a last minute dip or spread

Happy Halloween!

Need a last minute dip or spread to add that extra zing to your Halloween menu this year? Pick up our range of @freshmedgourmet plant based spreads! Link in bio
🎃 👻

#freshmedgourmet #halloween #halloweenparty #halloween2021 #plantbased #canada #fall #fallcolors #fallcooking #halloweencooking #vegetarian #vegan #lactosefree #lactoseintolerant #easycooking #cookingathome #dinnerideas #dinnerrecipes #plantbaseddiet #plantbasednutrition #plantpower #plantbasedliving #canada #ontario #montreal #quebec #madeincanada

FreshMedGourmet plant based spreads - the perfect

FreshMedGourmet plant based spreads - the perfect snack for a cozy Fall evening in!

Find a store near you or order online by clicking the link in our bio @freshmedgourmet

#freshmedgourmet #cooking #homecook #cooking #feedfeed #foodstyling #dinnerrecipes #fallcooking #fallcolors #fallvibes #dinnermeals #beautifulcuisines #cookingathome #cookingtips #recipeshare #cookinglife #fooshare #plantbasedmeals #plantbased #vegan #vegetarian #greenpeas #salad #crackersandcheese #saladdressing #instafoodgram #instagood #instadaily #feedyourbody #canada #ontariocanada

Fall weather is the perfect excuse to get those bl

Fall weather is the perfect excuse to get those blankets out and have a cozy movie night with your favourite @freshmedgourmet dips and spreads, crackers and those great veggie snacks!

Order online or visit a store near you - link in bio!

#freshmedgourmet #vegetarianfood #vegetarian #vegan #veganfood #foodshare #lactosefree #lactoseintolerant #easymeals #easyvegan #easyrecipes #canada #ontariocanada #quebec #montréal #montreal #madeincanada #shoplocal #eatclean #eatyourveggies #eatlocal #delicious_food #delicieux #vegetalien #plantbased #plantbasedfood #plantbasedmeals

Wishing you a happy, healthy, and bountiful Thanks

Wishing you a happy, healthy, and bountiful Thanksgiving! - @freshmedgourmet.

#freshmedgourmet #plantbasedfood #plantbased #nongmo #vegetarian #instafood #igerstoronto #igersontario #foodstagram #foodiegram #foodphotography #torontofood #igtoronto #thanksgiving2021 #canadianthanksgiving
#crueltyfreethanksgiving #foodiegram #lovefood #foodblogger #foodgram #ontariofood #foodinsta #yyzeats #foodstyling #veganfood #canada #veganthanksgiving #thanksgiving #plantbasedmeals #eatplantsnotanimals

From Windsor to Gananoque, find your favourite Fre

From Windsor to Gananoque, find your favourite FreshMed Gourmet plant-based spreads in stores across Ontario! Buy fresh, buy natural, buy local.

Visit the FreshMed Gourmet website to find a store in your local area. Link in bio @freshmedgourmet

#Freshmedgourmet #canadafood #foodshare #foodiesofinstagram #ontario #madeincanada #buylocal #vegetarian #vegan #vegetarianfood #vegetarianfoodshare #vegetariansofcanada #eatyourveggies #eatyourgreens #naturalfitnessfood #natural #fooddiaries #dailyfooddiary #dailyfoodfeed #frommykitchen #onmytable #weekenddining #dining #dinnerideas #thanksgivingideas #foodphotography #foodstyling #canada

Wondering where you can find Fresh Med Gourmet pla

Wondering where you can find Fresh Med Gourmet plant-based spreads? Click our link in bio @freshmedgourmet to find us at a store near you!

#freshmedgourmet #plantpowered #plantbased #naturalfoods #allnaturalproducts #naturalspread #plantbaseddips #freshfood #vegetarian #vegan #plantbasedmeals #plantbased #whatsfordinner #foodshare #torontoeats #torontoeatshere #torontonianlife #canada #madeincanada #shoplocal #instagood #instafoodgram #instafood #foodiesoftheworld #foodphotography #fitnessmotivation #fitkitchen #eatyourgreens🌱 #mealprepideas #mealprep

G'mar chatima tovah to everyone observing Yom Kipp

G'mar chatima tovah to everyone observing Yom Kippur - a day of reflection and atonement. We hope you've had a meaningful and easy fast!

#freshmedgourmet #plantbasedfood #plantbased #nongmo #vegancanada #vegetarian #instafood #foodstagram #foodiegram #igtoronto #foodiegram #delicious #veganspreads #summervibes #foodstyling #veganfood #canada #lowcarb #dairyfree #Canada #yomkippur #yomkippurfast #dayofatonement #yamurlke #dayoffasting #family #culture #festivalsoftheworld #instagood #community

Happy Rosh Hashana to everyone celebrating! Wishin

Happy Rosh Hashana to everyone celebrating! Wishing you a year of sweetness, peace, joy and health ahead!

#freshmedgourmet #plantbased #vegan #vegetarian #vegansofinstagram #veganlife #veganbodybuilders #veganfitness #veganfood #whatveganseat #ontario #ontariocanada #canada #madeincanada #foodstagram #canadafoodscene #foodiesofinstagram #trythis #yumfood #yummyfood #veganfood #vegetarianfood #fitnessgoals #easyfood #eatthis #plantbased #vegdiet #vegfood #summer #vegetarianfood #shanatova #roshhashana #roshhashanah

FreshMed Gourmet Spreads are all you need to go wi

FreshMed Gourmet Spreads are all you need to go with the cheese and crackers and by wine you’re serving at your Labor Day picnic by the beach or at that pool party you’re throwing!

Get all 6 of our delicious plant based spreads now! Click the link in our bio @freshmedgourmet

#freshmedgourmet #plantbased #plantbaseddiet #vegetarianfood #vegetables #flavour #flavoursofinstagram #flavoursofcanada #flavorofthemonth #foodoftheday #foodofinstagram #veglife #veglunch #vegansofig #lunchideas #snackideas #canada #madeincanada🇨🇦 #ontarioforyou #ontariofoodie #ontariofood #labourday #laborday #longweekend #mondaymood #summer #picnicfood #beachday

Enjoying the last summer vacation weekend with the

Enjoying the last summer vacation weekend with the kids before school starts? Pack a picnic basket, and don't forget to pack those delicious @freshmedgourmet spreads, get outdoors and take in that sunshine!

#freshmedgourmet #plantbasedfood #plantbased #nongmo #vegancanada #vegetarian #instafood #igerstoronto #igersontario #foodstagram #foodiegram #foodphotography #torontofood #igtoronto #torontofoodie #foodiegram #lovefood #delicious #foodofthe6ix #tastethe6ix #veganspreads #summervibes #backtoschool #foodinsta #yyzeats #foodstyling #veganfood #canada #lowcarb #dairyfree

Now, get all your favourite FreshMed Gourmet sprea

Don’t feel like doing much cooking on a lazy Sun

Don’t feel like doing much cooking on a lazy Sunday? Try @freshmedgourmet spreads and dips! They’re fresh, light and go with practically everything from breads to pastas and salads!

Visit the link in our bio @freshmedgourmet to check out the entire range of plant-based spreads today!

#freshmedgourmet #plantbased #plantbasedfood #plantbasednutrition #plantbaseddiet #vegetarian #vegetarianfood #pairswitheverything #eggplant #tomato #salad #pastalover #bread #weekendmood #weekendcook #homecooking #vegetables #ontariofood #montrealfood #foodscene #instagood #foodiesofcanada #canadafood #foodguide #canada

Picnics, backyard bbq scenes happening this long w

Picnics, backyard bbq scenes happening this long weekend? Don’t forget to grab a tub of @freshmedgourmet plant-based spreads to go with that food spread.

Order online or find the nearest store that stocks all six of our awesome spreads and dips by visiting the link in our bio @freshmedgourmet!

#freshmedgourmet #plantbased #plantbasedfood #plantbasednutrition #torontofood #foodblogger #vegetarianfood #vegetarian #vegetarianmeals #vegantoronto #veganlife #veganfoodshare #foodfoodfood #tastetoronto #ontariocanada #madeincanada #canadianmade #foodanddrink #foodphotography

Looking for something light to go with your meal o

Looking for something light to go with your meal on those days when you don’t feel like cooking? Try one of @freshmedgourmet’s plant-based spreads!

They’re light and delicious! Visit https://freshmedgourmet.com/shop for more or click the link in our bio ⬆️

#toronto #ontario #veganlunchideas #vegandinnerideas #veganrecipes #dairyfree #tastingtable #bonapppetit #photography #foodphotography #plantbaseddiet #thisweekoninstagram #easyentertaining #foodstylist #vegan #comfortfood #plantbasedvegan #vegetarianrecipes #veganism #vegetarian #veganeats #plantbasedfoodie #veganfriendly #veganlunch #vegetarianto #vegetarianmeals #canada #montreal

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FreshMed

Gourmet

5 Plant-Based Spreads

Available in Toronto & the GTA