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freshmedgourmet

G'mar chatima tovah to everyone observing Yom Kipp

G'mar chatima tovah to everyone observing Yom Kippur - a day of reflection and atonement. We hope you've had a meaningful and easy fast!

#freshmedgourmet #plantbasedfood #plantbased #nongmo #vegancanada #vegetarian #instafood #foodstagram #foodiegram #igtoronto #foodiegram #delicious #veganspreads #summervibes #foodstyling #veganfood #canada #lowcarb #dairyfree #Canada #yomkippur #yomkippurfast #dayofatonement #yamurlke #dayoffasting #family #culture #festivalsoftheworld #instagood #community

Happy Rosh Hashana to everyone celebrating! Wishin

Happy Rosh Hashana to everyone celebrating! Wishing you a year of sweetness, peace, joy and health ahead!

#freshmedgourmet #plantbased #vegan #vegetarian #vegansofinstagram #veganlife #veganbodybuilders #veganfitness #veganfood #whatveganseat #ontario #ontariocanada #canada #madeincanada #foodstagram #canadafoodscene #foodiesofinstagram #trythis #yumfood #yummyfood #veganfood #vegetarianfood #fitnessgoals #easyfood #eatthis #plantbased #vegdiet #vegfood #summer #vegetarianfood #shanatova #roshhashana #roshhashanah

FreshMed Gourmet Spreads are all you need to go wi

FreshMed Gourmet Spreads are all you need to go with the cheese and crackers and by wine you’re serving at your Labor Day picnic by the beach or at that pool party you’re throwing!

Get all 6 of our delicious plant based spreads now! Click the link in our bio @freshmedgourmet

#freshmedgourmet #plantbased #plantbaseddiet #vegetarianfood #vegetables #flavour #flavoursofinstagram #flavoursofcanada #flavorofthemonth #foodoftheday #foodofinstagram #veglife #veglunch #vegansofig #lunchideas #snackideas #canada #madeincanada🇨🇦 #ontarioforyou #ontariofoodie #ontariofood #labourday #laborday #longweekend #mondaymood #summer #picnicfood #beachday

Enjoying the last summer vacation weekend with the

Enjoying the last summer vacation weekend with the kids before school starts? Pack a picnic basket, and don't forget to pack those delicious @freshmedgourmet spreads, get outdoors and take in that sunshine!

#freshmedgourmet #plantbasedfood #plantbased #nongmo #vegancanada #vegetarian #instafood #igerstoronto #igersontario #foodstagram #foodiegram #foodphotography #torontofood #igtoronto #torontofoodie #foodiegram #lovefood #delicious #foodofthe6ix #tastethe6ix #veganspreads #summervibes #backtoschool #foodinsta #yyzeats #foodstyling #veganfood #canada #lowcarb #dairyfree

Now, get all your favourite FreshMed Gourmet sprea

Don’t feel like doing much cooking on a lazy Sun

Don’t feel like doing much cooking on a lazy Sunday? Try @freshmedgourmet spreads and dips! They’re fresh, light and go with practically everything from breads to pastas and salads!

Visit the link in our bio @freshmedgourmet to check out the entire range of plant-based spreads today!

#freshmedgourmet #plantbased #plantbasedfood #plantbasednutrition #plantbaseddiet #vegetarian #vegetarianfood #pairswitheverything #eggplant #tomato #salad #pastalover #bread #weekendmood #weekendcook #homecooking #vegetables #ontariofood #montrealfood #foodscene #instagood #foodiesofcanada #canadafood #foodguide #canada

Picnics, backyard bbq scenes happening this long w

Picnics, backyard bbq scenes happening this long weekend? Don’t forget to grab a tub of @freshmedgourmet plant-based spreads to go with that food spread.

Order online or find the nearest store that stocks all six of our awesome spreads and dips by visiting the link in our bio @freshmedgourmet!

#freshmedgourmet #plantbased #plantbasedfood #plantbasednutrition #torontofood #foodblogger #vegetarianfood #vegetarian #vegetarianmeals #vegantoronto #veganlife #veganfoodshare #foodfoodfood #tastetoronto #ontariocanada #madeincanada #canadianmade #foodanddrink #foodphotography

Looking for something light to go with your meal o

Looking for something light to go with your meal on those days when you don’t feel like cooking? Try one of @freshmedgourmet’s plant-based spreads!

They’re light and delicious! Visit https://freshmedgourmet.com/shop for more or click the link in our bio ⬆️

#toronto #ontario #veganlunchideas #vegandinnerideas #veganrecipes #dairyfree #tastingtable #bonapppetit #photography #foodphotography #plantbaseddiet #thisweekoninstagram #easyentertaining #foodstylist #vegan #comfortfood #plantbasedvegan #vegetarianrecipes #veganism #vegetarian #veganeats #plantbasedfoodie #veganfriendly #veganlunch #vegetarianto #vegetarianmeals #canada #montreal

The perfect accompaniment to your weekend meal - @

The perfect accompaniment to your weekend meal - @freshmedgourmet plant-based spreads and dips!

Choose from 6 delicious flavours! Find your favourite by clicking the link in our bio.

#freshmedgourmet #avocado #eggsbenedict #whatsfordinner #whatsonmyplate #whatscooking #vegetarianmealprep #veganmealprep #mealprepideas #mybodyismytemple #healthyeating #fitnessgoals #allnatural #naturalfoodie #veganchef #vegetarianfood #vegetarianchef #chefslife #chefsofinstagram #canada #toronto #instagood #foodfeeddaily #foodphotography #foodoftheworld #ontario #ontariocanada #montreal #quebec

Planning a picnic this weekend? Don't forget to pa

Planning a picnic this weekend? Don't forget to pack your favourite Freshmed Gourmet plant-based spread!

Tu prevois un pique-nique ce week end? N'oubliez pas de préparer vos tartinade à base de plantes!

Click the link in bio @freshmedgourmet to shop online or find a store location near you!

#freshmedgourmet #dairyfree #nodairy #vegan #lowcarb #lchf #keto #eggfree #sugarfree #allergyfriendly #paleotreats #paleo #paleorecipes #veganfood #planbasedfood #plantbaseddiet #healthyfoodideas #healthyfoodie #madeincanada #ontario #montreal #quebec #vegetarian #easyfood #healthyfood #canada #vegetarianfood #easymealprep #nocheatdays #instagood

#FreshmedGourmet plant-based spreads are sure to l

#FreshmedGourmet plant-based spreads are sure to lighten up your day! They're decadent, simple and versatile! Add them to your meals as a spread, dip or sauce.

Check out the FreshMed Gourmet website to find us stocked up at a store near you! Link in bio @freshmedgourmet 🔝.

#freshmedgourmet #plantpowered #plantbased #naturalfoods #mezzeplatter #mezzeplate #torontovegan #whatveganseat #healthysnacks #freshmedgourmet #plantpowered #plantbased #mediterraneanfood #naturalfoods #vegansnacks #torontovegan #allnaturalproducts #vegetables #veganmeal #freshgourmet #veganlifestyle #trending #toronto #toronto_insta #torontofood

Need something just simply delicious and light to

Need something just simply delicious and light to go with your spring rolls or your veggie wraps, or even your favourite satay? Try @freshmedgourmet Peanuts & Tahini dip!

Available online or at select stores across Ontario! Clickable link in bio @freshmedgourmet

#freshmedgourmet #dips #dipsandspreads #dipsandsauces #canada #toronto #ontario #ricepaperrolls #summerrolls #freshspringrolls #springrolls #veggienoodles #rainbowrolls #ricepaper #saladrolls #peanutsauce #peanutdippingsauce #feedfeed #instafood #foodporn #gastronogram #chefsplate #chefstalk #chefathome #foodphotography #vegetarian #foodforall #justfood #canadafood #mealprepideas

Nothing says summer like a delicious #saladbowl an

Nothing says summer like a delicious #saladbowl and a side of @freshmedgourmet range of plantbased spreads and dips!

Try our spreads and dips today! Trust us, they’re bound to make your favourite list of salad ingredients this summer.

Visit our clickable link in bio @freshmedgourmet.

#freshmedgourmet #plantbased #vegan #vegetarian #vegansofinstagram #veganlife #veganbodybuilders #veganfitness #veganfood #whatveganseat #ontario #ontariocanada #canada #madeincanada #foodstagram #canadafoodscene #foodiesofinstagram #trythis #yumfood #yummyfood #veganfood #vegetarianfood #fitnessfood #fitnessgoals #easyfood #eatthis #plantbased #vegdiet #vegfood #summer #vegetarianfood

The perfect pairing for a weekend chill sesh - Dip

The perfect pairing for a weekend chill sesh - Dips and Chips, courtesy @freshmedgourmet and @thetarochip!

#freshmedgourmet #foodie #foodphotography #foodstagram #foodiesofinstagram #foodpics #taro #tarochips #chips #healthy #healthyfood #healthyeating #toppings #yyzfood #foodinthe6ix #toronto #ontario #canada #madeincanada #plantbaseddiet #plantbasedsnacks #sides #dips #dipsandspreads #dipsandsauces #dipsandchips #chips #tomato #tomatosauce #salad #ınstagood

Here's something that caught our attention! Nothin

Here's something that caught our attention! Nothing can beat #beets when it comes to giving your body that much needed energy boost during a #workout. Not only that - beets also help with increasing the proper circulation of oxygen through your body.

Now, go get those beets! Try out the #FreshMedGourmet Beets & Tahini today! Available online or at select stores across #ontario. Click Link in Bio @freshmedgourmet for more.

#freshfood #torontolifestyle #beets #tahini #mixedwithlove #taste #healthyrecipes #vegetarian #vegetarianfood #balancedsnacks #naturalfood #balancedmeals #freshgourmet #firstchoice #foodofig #healthydiet #mylifestyle #mybodybalance #madewithlove #freshfood #tahinirecipes #healthyeating #healthyliving #tahinidressing #canada #food

Whether you call it #VictoriaDay or #NationalPatri

Whether you call it #VictoriaDay or #NationalPatriotsDay, here's wishing you all a Happy Holiday! - @freshmedgourmet

#freshmedgourmet #nuts #veganspreads #vegansofcanada #vegetariansofig #veg #healthylifestyle #healthydiet #onlyveganfood #canada #thefutureisvegan #eathealthy #toronto #canadavegans #locallymade #supportcanadianmade #supportlocalbusiness #veggiespreads #nutbutter #healthysnacks #healthyliving #ditchdairy #ketofriendly #lactosefree #plantbasedfood #torontofood

With the weather all warm, sunny and bright, it's

With the weather all warm, sunny and bright, it's officially Salad Season! Looking at all the veggies in the market these days and how they all come together in a little bowl, makes us think putting together a salad is like creating art - so many colours, so many fresh shades coming together to form a wholesome delicious morsel topped with a drizzle of fresh plant-based spread or a dip on the side! Just thinking about it makes us drool.

Get all your favourite #freshmedgourmet salad side-kick online or at a store near you - Link in bio!

#vegan #veganfood #organic #plantbased #veganfoodshare #veganlife #vegansofig #veganrecipes #vegans #govegan #organicproducts #veganfoodlover #veganproduct #veganfoodideas #veganalternative #plantbaseddiet #plantbasedfood #veganfoodie #plantpower #veganfood #spreads #veganspreads #spreadsrange #salad #canada #victoriaday #longweekend #longweekendvibes

Have you tried the summer 2021 favorite yet? The n

Have you tried the summer 2021 favorite yet? The new #FreshMedGourmet Peanuts and Tahini dip is what you've been waiting for! It's the best of both worlds - the nutty goodness of peanuts combined with our smooth, dreamy Tahini!

Try it today! Available online and in select stores across Ontario - Link in bio @freshmedgourmet.

#nuts #nutty #peanut #peanutdip #madewithlove #madeincanada #consciouslyliving #soulfulfoodie #healthyeating #shoplocal #supportsmallbusiness #supportlocal #eatplants #plantbased #plantbasedfood #plantbasedfoodie #plantbasedrecipes #farmtotable #farmtofork #torontofood #torontofoodie #foodiesofinstagram #foodiesofcanada #peanubutter #toast #vegantoast #vegantopping #vegetarian #vegetables

Wishing everyone celebrating in #Canada and across

Wishing everyone celebrating in #Canada and across the globe a blessed and safe #EidUlFitr! #EidMubarak - @freshmedgourmet!

#eidmubarak2021 #Eidulfitr2021 #cdnimm #eidmubarak #ramazan #ramzan #ramzankareem #eidmubarek #eidmubarak2021 #eidalfitr #eidalfitr2021 #ramadankareem #eidkareem #eidkarim #eidkarem #festivalsoftheworld #festiveseason #festivevibes #eidfeast #ınstagood #canadian #plantbased #eiddinner #foodphotography #foodporn #familytime #plantpowered

Have you tried FreshMed Gourmet's delicious Blue N

Have you tried FreshMed Gourmet's delicious Blue Nile Eggplant spread? It's the peefect spread to go with toast or an excellent addition to your summer #meze!

Check out our range of plant-based spreads and dips by clicking the link in our bio @freshmedgourmet!

📸: @korin.alex

#freshmedgourmet #plantbased #eggplant #foodporn #foodie #instafood #foodpic #aubergine #veganmediterraneanfood #mediterraneanfood #wholefoods #wholefoodplantbased #plantbased #healthyandhappy #healthyanddelicious #nutritiousanddelicious #healthyvegan #eggplantdish #vegetarian #vegetarianrecipes
#nutrition #nutritious #canada #healthyfood #mezzeplatter #mezze #eveningtreats #snackideas #vegchef

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FreshMed

Gourmet

5 Plant-Based Spreads

Available in Toronto & the GTA